$75 3-Pack of Core Therapies
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Choose 3 sessions of Red Light Therapy, Infrared Sauna, Cryotherapy or Compression.
- Enhance quality of sleep
- Improve circulation & recovery
- Reduce inflammation & pain
The Experience
Mix and match your appointments! Choose 3 appointments of the same therapy or mix and match. We put your safety first, following strict protocols while using the most advanced technology on the market. Please arrive early to fill out a simple waiver.
Red Light Therapy
Enjoy a private room to experience the benefits of low levels of red and near-infrared light for 10-15 minutes.
Infrared Sauna
Sweat, detox and burn calories with gentle heat that efficiently raises your body temperature in 45 minutes or less.
Cryotherapy
Safely expose your entire body to sub-zero temperatures in a specialized chamber for up to 3 minutes.
Compression
Experience improved recovery and circulation with relaxing, controlled pressure on your arms, legs or hips.
"We are among the first to demonstrate the efficacy of the consistent use of complementary therapies over an extended period. We have shown that people participating in a multi-modality wellness therapy protocol demonstrate measurable improvements in blood biomarkers and biometrics related to health and recovery.”